Welcome to Wendy’s Salads Menu USA, Where is a many delicious salads made with fresh lettuce, yummy toppings, and tasty dressings. You can try the Parmesan Caesar Salad, the Southwest Avocado Salad, or the Apple Pecan Salad, all packed with great flavors. Wendy’s salads are perfect for a light lunch, a healthy dinner, or a quick meal on the go.
In this guide, we will show you all the salads Wendy’s offers, including their prices, ingredients, and nutrition facts. You will also learn about seasonal specials, customer favorites, and the best healthy choices. Whether you want a low-calorie meal or love fresh food, this article will help you pick the perfect Wendy’s salad. Keep reading to find out more about Wendy’s salads and why people love them.
Wendys Salads Menu Prices 2025
Wendys Salad Menu
Item
Calories
Price
Caesar Salad
300
$4.99
Garden Side Salad
210
$2.99
Apple Pecan Chicken Salad
450
$6.99
Southwest Avocado Chicken Salad
590
$6.99
Strawberry Fields Chicken Salad
470
$6.99
Summer Berry Burst Salad
350
$5.99
Fall Harvest Chicken Salad
520
$6.99
Classic Salads on Wendy’s Menu
Item
Calories
Price
Small Caesar Salad
240
$4.29
Large Caesar Salad
410
$6.49
Fresh Ingredients and Quality Assurance
Items
Calories
Price
Caesar Salad
350
$5.99
Garden Side Salad
240
$3.29
Apple Pecan Chicken Salad
520
$6.99
Southwest Avocado Chicken Salad
590
$6.99
Garden Side Salad
Item
Calories
Price
Garden Side Salad
150
$3.99
Most Popular Dishes at Wendys Salads Menu
Caesar Salad: Wendy’s classic salad has a rich, savory taste. It combines fresh romaine lettuce, shredded Parmesan cheese, crunchy croutons, and Caesar dressing.
Southwest Avocado Chicken Salad: Wendys Salads includes greens, grilled chicken, avocado, black beans, corn, cherry tomatoes, and Southwest ranch dressing. It’s a delicious mix of different textures and southwestern flavors.
Apple Pecan Chicken Salad: Mixed greens, grilled chicken, pecans, apples, and blue cheese are topped with a light apple vinaigrette.
Garden Side Salad: Wendy’s comfortable side salad has mixed greens, grape tomatoes, cucumbers, and shredded cheddar cheese, and you can choose your favorite dressing.
Spicy Chicken Caesar Salad: Spicy, crispy chicken strips on romaine lettuce with Parmesan cheese, croutons, and Caesar dressing and zesty twist on the classic Caesar salad.
Wendy’s Salad Ingredients: Freshness and Variety
Item
Description
Calories
Price
Romaine Lettuce
Fresh, crispy leaves packed with nutrients
10
$1.99
Grilled Chicken
Juicy and tender, providing a good source of protein
120
$2.99
Tomatoes
Vine-ripened for maximum flavor and freshness
5
$0.99
Avocado
Smooth and creamy, loaded with healthy fats
80
$1.49
Shredded Cheddar Cheese
Rich in flavor, adds a delicious tang to each bite
110
$1.20
Customizable Salad Options at Wendy’s
Item
Calories
Price
Base Salad
150
$4.99
Grilled Chicken
120
$2.50
Avocado
60
$1.50
Vegan And Vegetarian Choices
Item
Description
Calories
Price
Caesar Salad
Crisp romaine, parmesan, and croutons
300
$6.59
Garden Side Salad
Fresh mix of greens, cherry tomatoes, and cucumbers
160
$2.99
Apple Pecan Chicken Salad
Greens topped with juicy apples, pecans, and grilled chicken
550
$7.29
Southwest Avocado Chicken Salad
Mixed greens with avocado, bacon, pepper jack cheese, and grilled chicken
420
$7.59
Wendys Salad Calories Menu USA
Dishes
Total Calories (Per Serving)
Total Fat (g)
Cholesterol (mg)
Total Carbohydrate (g)
Cobb Salad
420 calories
23.00g
250mg
16.00g
Apple Pecan Chicken Salad
540 calories
28.00g
130mg
44.00g
Taco Salad
690 calories
34.00g
60mg
68.00g
Garden Side Salad
260 calories
18.00g
20mg
19.00g
Caesar Side Salad
290 calories
13.00g
85mg
13.00g
Chicken Caesar Salad
180 calories
4.00g
75mg
8.00g
Frequently Asked Questions (FAQs)
Wendy’s offers salads like Parmesan Caesar Salad, Southwest Avocado Salad, Apple Pecan Salad, and Taco Salad.
Many Wendy’s salads, like the Southwest Avocado Salad and Caesar Salad, come with grilled chicken.
Most Wendy’s salads come with chicken, but you can ask for no meat to make them vegetarian.
Wendy’s has different dressings like Ranch, Caesar, Pomegranate Vinaigrette, Southwest Ranch, and Thousand Island.
You can order Wendy’s salads for delivery through Wendy’s app, DoorDash, Uber Eats, or Grubhub, depending on your location.
Wendy’s serves salads all day so you can order them for lunch, dinner, or anytime.
Final Word
Wendy’s Salads Menu has fresh and tasty salads made with crisp lettuce, juicy chicken, and crunchy toppings. Favorites like the Southwest Avocado Chicken Salad and Apple Pecan Chicken Salad are full of flavor. Whether you want a light lunch or a filling dinner, Wendy’s salads are a great choice. Visit Wendy’s today and enjoy a fresh salad.
